Resources
-
Waking the Tiger: Healing Trauma,Peter Levine
In an Unspoken Voice: How the Body Releases Trauma & Restores Goodness, Peter Levine
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts, Resmaa Menakem
The Practice of Embodying Emotions,Raja Selvam
Trauma-Proofing Your Kids, Peter Levine and Maggie Kline
The Body Keeps the Score, Bessel van der Kolk
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory, Deb DanaOur Polyvagal World: How Safety and Trauma Change Us, Stephen Porges & Seth Porges
-