I am driven by connection.  Through Somatic Experiencing I facilitate a more open and resilient connection between mind and body, using nature connection and the body's own wisdom as guides. 

My background is in Modern Dance and Buddhism.  For over 20 years I've studied the mind body connection and the relationship between stillness and movement.  Before delving into the training and certification of SE, and after many years studying dance and meditation, I spent a decade immersed in Deep Nature Connection mentoring.  Through the lens of relational education, I studied and mentored youth and adults in ancestral skills, wildlife tracking, edible and medicinal plants, permaculture design, and bird language.

Deepening my connection to land and water and the natural cycles and rhythms of the seasons, I fostered my own felt-sense of belonging and the healing of my own mind body connection.

Oh, and the birds.  Always the birds.